The Power of The Mind

“Our brain is a gift. But like any other gift, it has to carefully choose its master”. – sundaewrites

 

 

 

Mind Power.
Brain Power.

Have you stumbled upon these words? Searching it on google would give you numerous results. Try it. You’ll see.

When you get hundreds of search results on a subject, it conveys two basic things.

The subject is important.
The findings are valuable.

The topic of Brain Power has been determined to be very relevant these days, and the discoveries of how it influences a person’s success have proven to be a very useful knowledge.

A friend and I were on the road one night. We talked about the struggles we face every now and then and realized that most of these battles begin inside our head. If we’re not careful and we don’t fight back, the battle could easily be lost, way before it happens in the physical space. Joy gets stolen. Future grows dim.

What we feed our brains can give birth to a platoon of little soldiers who will serve either the good or the bad. Negative thoughts can breed envy, self-pity, worry, blame, hate, vengeance, and fear, to name a few, while positive thoughts can create a garden of dreams, hope, beauty, joy, forgiveness, serenity, and contentment to mention some.

photo credit: Cristina Gottardi
photo credit: Cristina Gottardi

How we look at things, act or speak is determined by the set of thoughts that plays the loudest in our head. If you want some thoughts to be more audible than the rest, you have to lower the volume of the unwanted ones or at best invalidate their entry pass. That way, you maintain harmony inside your head, and you get the results you really want.

Our brain is a gift. But like any other gift, it has to carefully choose its master. If you are to use it to serve the greater good, then, like owning a garden, sow good seeds. Water and nurture your brain by allowing it to grow, to develop, to imagine and to dream. Eliminate the weeds by imposing discipline. Don’t allow it to wander irresponsibly into useless, destructive territories.

Our brain is very vulnerable so we have to guard and protect it to ensure it treads the path leading to meaningful success where our life gains fulfillment and joy, growth and contribution, contentment and peace.

The conversation I had with my friend that night led me to realize that I could have done things differently in the past had I practiced the art of mastering my mind. A lot of bad choices could have been avoided, progress could have been more easy, seamless and fast. But I am not one to live with regrets. It’s water down the bridge and I can still take hold of my future by exercising my power now.

So today, I resolve to discipline my thoughts, to carefully choose what I feed my brain. I resolve to magnify what’s good, pure and meaningful and ignore all other thoughts that don’t fit in. I will “mindfully” do this in the course of three weeks to eventually turn it into a habit. If you’re in, journey with me in the next 21 days and let’s find out together how our lives can change by mastering our mind.

photo credit: Josh Applegate
photo credit: Josh Applegate

 

 

Question:
Was there an experience in your life that made you realize the power of your brain? How are you nurturing this power? How do you intend to use it?